Wednesday, April 12, 2023

Green Juice

My favorite green juice. Healthy and easy to make.

Green Juice Ingredients

  • 2 stalks celery

  • cup baby carrots

  • 1? cups cold water, or to taste

  • cup fresh spinach

  • 1 medium apple - peeled, cored, and sliced

  • medium lemon, juiced

  • 2 small sliced fresh strawberries

How to Make Green Juice

  1. Place celery and carrots in a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and transfer to a blender.

  2. Add water, spinach, apple, lemon juice, and strawberries; blend until smooth with only small chunks remaining, 2 to 3 minutes. Strain into a cup.

Green Juice Nutritions

  • Calories: 125.9 calories

  • Carbohydrate: 33.9 g

  • Cholesterol:

  • Fat: 0.7 g

  • Fiber: 9.3 g

  • Protein: 2.5 g

  • SaturatedFat: 0.1 g

  • ServingSize:

  • Sodium: 141.8 mg

  • Sugar: 19.5 g

  • TransFat:

  • UnsaturatedFat:

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